Notifications

Wellness Wednesdays

Annabel's presents
Share

SEPTEMBER SCHEDULE

WELLNESS WEDNESDAYS with GABRIELA PEACOCK

Throughout the year we invite leaders in the wellness industry to The Club to talk to you, our Members, about a variety of topics relating to living well for the mind, body and soul.

WELLNESS WEDNESDAYS RETURNS THIS SEPTEMBER with GABRIELA PEACOCK NUTRITION & SUPPLEMENTS

Wednesdays throughout September | The Elephant Room | 8.30am Arrivals | 9am - 9.45am Talk | 9.45am - 11am 1:1 Drop-In Nutritional Consultations

Annabel's Wellness Wednesday series continues throughout September from Wednesday 11th, with Nutritional Therapist and founder of GP Nutrition, Gabriela Peacock. Specialising in weight management, skin health and anti-ageing nutrition, Gabriela's sessions will be a mix of 1:1 nutritional assessments, presentations and discussions about healthy weight loss, nutritional supplements, how to increase energy levels and gain a better night’s sleep.

---

Wednesday 25th September: "Keep Calm & Carry On"

  • Gabriela will discuss key point on how to destress and reenergise around life's stressful commitments
  • Discussing key supplements, dietary needs, and best practices Gabriela will examine how your diet can contribute directly to stress and energy


OCTOBER SCHEDULE

WELLNESS WEDNESDAYS with Rosemary Ferguson & Teresa Tarmey
NUTRITION, NATUROPATHY, WELLNESS & SKIN

Former model turned naturopath and nutritional therapist, Rosemary Ferguson, returns for the fifth in our Wellness Wednesdays series. Rosemary will be discussing nutrition, wellness and skin over three Wednesdays throughout October, one of which will be joined by Teresa Tarmey, a leading expert in skincare.

---

Wednesday 2nd October: INTERMITTENT FASTING.

  • Rosemary Ferguson, nutritionist and naturopath joins us to talk all things high fat low carb - something she is an advocate of - and how it affects our metabolism, brain, digestive system and insulin levels.

---

Wednesday 9th October: NUTRITION & THE GUT

  • Rosemary Ferguson, nutritionist and naturopath, joins us to chat all about the GUT - the second brain of our body. She’ll cover general gut health as well as the impact it has on the whole system, supplements that can help and symptoms/remedies for a leaky gut. This will be followed by 30 minute 1:1 consultations with Rosemary.



BOOK NOW

LOOKING AHEAD

Instagram

Follow Us

@annabelsmayfair